[In-person session in my home. Karen had written, "I am a 59 year old woman who has been dealing with PTSD for my whole life. The symptoms have gradually become much worse over the past five years to the point where I cannot work." She also shared that she was completely thrown off by loud noises and was largely staying indoors. Karen had a huge healing/clearing of energies trapped in her head and ears as well as in one of her feet. Guidance suggested that she get outdoors more often to help her balance and center.]
My first session with you was so productive for me. It opened up a few issues and helped me to start doing some things that will help me as I move forward.
I have started writing in my journal again, setting goals for each day, writing down some important feelings, and writing down a positive affirmation for the day. This has been very helpful.
I have also been walking nearly every day. Fresh air and sunshine has always had very positive healing effects for me.
I'll be in touch ...
Karen, Maine
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